Believe in Myself

Believe in Myself

It’s the end of another year. A time for reflection and closing. I was on the final call with my mentors and coaching sisters when I heard myself say, “I don’t believe in myself anymore.” You see, belief has some level of NOT knowing. Some level of choosing to own...
A Strong Woman

A Strong Woman

I saw a post the other day that said, “A strong woman gets up and does it anyway.” I wanted to throw up. Seriously???… how does that serve anyone? Just do it? Push through it? I wasn’t surprised to see that post was shared by a man! Because doing it anyway… that is...

Name Your Year Day Ten

Welcome to Day 10 of the Name Your Year Process! Before you begin, make sure that you have at least 15-20 minutes of uninterrupted time to listen to the Guided Meditation and complete the writing prompts. When you feel complete, come over to the Facebook Group and...

Name Your Year Day Nine

Welcome to Day 9 of the Name Your Year Process! Before you begin, make sure that you have at least 15-20 minutes of uninterrupted time to listen to the Guided Meditation and complete the writing prompts. When you feel complete, come over to the Facebook Group and post...

Name Your Year Day Eight

Welcome to Day 8 of the Name Your Year Process! Before you begin, make sure that you have at least 15-20 minutes of uninterrupted time to listen to the Guided Meditation and complete the writing prompts. When you feel complete, come over to the Facebook Group and post...