In today’s episode, I am speaking with Jennifer Arthurton. 

Oh, my, goddess! I loved this episode and want Jennifer as a new best friend!

Jennifer is the creator, and founder of Old Chicks Know Sh*t, a community and podcast (of the same name) designed to inspire and support midlife women in chasing their dreams and creating their kick-ass next chapter. In addition, Jennifer is an empowerment coach, podcast host, writer, and speaker.

Jennifer and I dish on:

  • The limiting belief(s) that society teaches us i.e., you can’t recreate a life at 50.
  • Why women need to build and be a part of communities of like-minded women
  • The value of staying connected to your essence; your authentic self
  • What does it actually mean to “be with yourself”
  • A few “truths” women experience in their mid-life that free them for the next chapter

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Resources mentioned:

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